Boost in positive ENERGY, self confidence and vitality!
Enhance your flexibility, range of motion, stamina and balance.
With our fitness programs your muscles will get strengthened and defined.

 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
          Conditioning
10:00-11:00 am
 

      Muay Thai
11:00-12:30 pm
Kickboxing
12:30-1:30 pm 		Mixed Martial Arts
12.30-1:30 pm
 Kickboxing
12:30-1:30 pm		 Mixed Martial Arts
12.30-1:30 pm		 Kickboxing
12:30-1:30 pm		 Brazilian Jiu Jitsu
12:30-2:00 pm
           
Muay Thai
5:30-7:00 pm

 Muay Thai
5:30-7:00 pm		 Muay Thai
5:30-7:00 pm		      
 

    Friday Night Fights
(Ladies only)
6:00-7:00 pm		  
Brazilian Jiu Jitsu
(mat)
7:00-8:00 pm
Mixed Martial Arts
(cage)
7:00-8:00 pm
Brazilian Jiu Jitsu
(mat)
7:00-8:00 pm
Conditioning
(cage)
7:00-8:00 pm 		Brazilian Jiu Jitsu
(mat)
7:00-8:00 pm
Mixed Martial Arts
(cage)
7:00-8:00 pm

Brazilian Jiu Jitsu
(mat)
7:00-8:00 pm
 Muay Thai
7:00-8:30 pm 		 
Mixed Martial Arts
8:00-9:30 pm

 Mixed Martial Arts
8:00-9:30 pm		 Mixed Martial Arts
8:00-9:30 pm 		Mixed Martial Arts
8.00-9:30 pm 		Mixed Martial Arts
8:00-9:30 pm 		 

Note: All classes at 8:00 pm will take place in the cage.
(212) 302-0402; www.campundefeated.com

Class Description:

Martial Arts Classes: Beginners in the back, this class is for everyone, kick fat away for good.



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